ABOUT ME
Professional Therapist That You Can Trust
As a Cognitive Behavioural Therapist and Chartered Psychologist, I am dedicated to helping my clients achieve lasting positive changes in their lives. My approach involves planning for long-term mental health and proactively identifying and addressing the risks of relapse or recurring challenges. In my sessions, I strive to create a safe and comfortable space for clients to explore their difficulties, bringing empathy, warmth, curiosity, and collaboration. I am also accredited by the British Association of Behavioral and Cognitive Psychotherapies (BABCP) and the British Psychological Society (BPS). I provide CBT treatments in both English and Italian, including online delivery.
Federico Ferrarese
Step by step
THE PROCESS
How Does It Work?
Get in touch
Let me know what you are looking for, either online or by phone, and I will be happy to assist you.
Explore
Whatever the issue, I customise my approach to ensure your needs and goals are understood and met with a friendly, professional touch.
Schedule
Schedule your first in-person or virtual session. See real change.
SERVICES
What Can We Do Together
INDIVIDUAL
OCD
I provide effective, evidence-based treatment for OCD, specialising in Exposure and Response Prevention (ERP). I aim to help my clients find the peace of mind they seek as quickly as possible. More than 90% of my clients reach their desired outcomes. While ERP isn't a 'miracle' cure and the treatment does require effort and persistence, most clients who commit to the process and adhere to my treatment plans experience successful results.
INDIVIDUAL
Anxiety and Related Disorders
Dealing with anxiety, worries, and panic can be draining and may make you feel as though you will never be able to relax and be yourself again. I can teach you effective methods to manage your thinking and an array of new tools to release yourself from the grip of anxiety or worry that may be holding you back from enjoying life.
INDIVIDUAL
Depression
Bring
INDIVIDUAL
Feeling Stuck
Globally incubate standards compliant channels before scalable benefits. Quickly disseminate superior deliverables whereas web enabled.
PSYCHOTHERAPIST ONLINE
Schedule Your Online Session Today
I have several years of experience; I am accredited and insured to practice privately.
80%
Found online therapy to be as effective or more have effective than traditional therapy.
98%
Online therapy is more convenient than traditional therapy for you to fit a session into your day.
67%
Percantage of clients experiencing clinically significant change within first 3 months.
PSYCHOTHERAPISTS ONLINE
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Depression and Inflammatory Cytokines: The Hidden Connection
Depression and Inflammatory Cytokines: The Hidden Connection Introduction to depression and its impact on mental health Depression, a pervasive mental health condition, has far-reaching consequences that extend beyond emotional distress. As a leading cause of disability worldwide, it profoundly impacts individuals’ quality of life, productivity, and overall well-being. In our efforts to comprehend and address...
False Memory OCD subtype: how to treat it
False Memory OCD subtype: how to treat it False Memory OCD is a specific subtype of Obsessive-Compulsive Disorder (OCD) that revolves around intrusive thoughts and doubts about the accuracy of one’s own memories. Unlike other forms of OCD that may focus on contamination or symmetry, False Memory OCD is characterized by an overwhelming preoccupation with...
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